Mindful Matters

Therapist-created tools to promote and enhance a culture of self-care & well-being.

Mindful Matters is founded on the principle that mental health is something to be nurtured and cared for and that’s exactly what we strive to encourage.

Our hand-picked products have been carefully curated by Nia Counselling’s own therapist using clinically proven techniques to foster mental health wellbeing.

We are dedicated to providing evidence-based tools and products that help individuals thrive in reaching their mental health wellness goals.

Check out our Etsy store: MindfulMattersKit

For more info on our products and our quest for promoting self-care and mental health wellness follow us @mindfulmatterskit